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Category: Sleep & Travel

Why Melatonin Is Not A Suitable Sleep Aid For Insomnia

by goodsleepanywherePosted on2021-04-10
Why Melatonin Is Not A Suitable Sleep Aid For Insomnia

I keep hearing from people who are trying to fix their sleep problems by taking melatonin. This is because most people know melatonin as the…

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Vitamin D and Sleep – Why They’re So Critical To Your Child’s Lifelong Health

by goodsleepanywherePosted on2021-02-112021-02-11
Vitamin D and Sleep - Why They're So Critical To Your Child's Lifelong Health

Half of US children ages 6 to 17 are getting less than the recommended 9 hours per night. In fact, an average teenager sleeps less…

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A Primer On CPAP Machines And CPAP Prescription

by goodsleepanywherePosted on2021-01-28
A Primer On CPAP Machines And CPAP Prescription

If you suffer from sleep apnea, you may experience every day how degrading this condition can be for the quality of your life. Common side…

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Why Can CPAP Cause Gas or Stomach Bloating? And How to Prevent It

by goodsleepanywherePosted on2020-06-172020-06-17
Why Can CPAP Cause Gas or Stomach Bloating

If you are suffering from sleep apnea, a CPAP machine can improve your sleeping habits and your quality of everyday life dramatically. The CPAP machine…

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How to Prepare for a Corona Pandemic?

by goodsleepanywherePosted on2020-03-142020-03-14
How to Prepare for a Corona Pandemic

I think there is now a broad consensus that it would be dangerous to ignore the potential risks of the new coronavirus (COVID-19). The virus…

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A Full Guide On Lyme Disease And Why It Causes Fatigue AND Insomnia

by goodsleepanywherePosted on2019-10-072020-04-22
Lyme and fatigue and insomnia

When you ask people, “What’s the biggest threat when spending outdoors?” not many will think of tick bites. However, the truth is that tick bites…

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The Power of Awe For Your Soul, Health and Sleep

by goodsleepanywherePosted on2019-08-24
The power of awe for your soul, health and sleep

Meditation is a tool that anyone can use to tap into a sense of calm as and when they need it. You can think of…

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How to Travel Easily And Safely With Your CPAP Machine

by goodsleepanywherePosted on2019-04-102019-04-10
How to travel easily with your CPAP machine

With the Travel season approaching you might ask yourself how you can travel with your CPAP machine. Especially if you are a CPAP newbie and…

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Fed Up Of Hotels? Go Houseboating!

by goodsleepanywherePosted on2019-02-102020-06-24
Why You Should Go For a Houseboat Vacation

Have you ever experienced how fast the relaxing rocking motion of waves can put you into a deep hypnotic sleep? And when you wake up…

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The Ultimate Guide for a Good Night’s Sleep in a Car

by goodsleepanywherePosted on2019-01-282020-06-24
The Ultimate Guide for a Good Night’s Sleep in a Car

There are many reasons for sleeping a night or even several nights in your car. Maybe you are doing it voluntarily because you are on…

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